MENU
BREAKFAST
SERVED WEEKDAYS 8AM – 1PM
SATURDAY & SUNDAY 8AM – 3PM
I AM OPEN-HEARTED Two gluten-free Buckwheat-flax pancakes served with maple syrup 7 Add fresh fruit 1.5 Add warm fruit compote 2 Add cashew whipped cream 1
I AM BONITA Rice or quinoa black beans, salsa fresca, avocado and nacho cheese topped with pumpkin seeds served with two corn tortillas 11
I AM GROUNDED Garlic roasted red potatoes served with your choice of our spicy nacho cheese or homemade chipotle ketchup 8 Add Fiesta Style: nacho cheese, pico de gallo, chopped scallions, red onion and a wedge of lime 2
I AM SUSTAINED Steamed quinoa with fresh fruit, goji berries, cinnamon, maple syrup and coconut milk 8
I AM PEACE Live onion sesame bagel with cashew crèam cheese, nori “lox,” tomato, onion, capers and sprouts 7.5 Add Avocado 2
I AM FANTASTIC Live cashew crepe filled with fresh fruit and topped with coconut yogurt maple syrup and pecans 10
I AM FREE Chia seed porridge with hempseed milk, lucuma, maca, cinnamon, maple syrup, goji berries and seasonal fruit 6
I AM WARM Homemade gluten-free muffins 4.5 Served with house made preserves
I AM SATISFIED Homemade vegan scones 4.5 Served with house made preserves
I AM CRUNCHY Homemade granola with fresh fruit and coconut yogurt 8
STARTERS
I AM ADVENTUROUS Raw seasonal soup. Served chilled 8
I AM THRIVING Cooked soup of the day 8
I AM PRESENT Seasonal bruschetta – whole wheat sesame crostini or raw buckwheat cracker topped with fresh, seasonally rotated toppings 8
I AM VIVACIOUS Live marinated kale chips with your choice of dipping sauce: Hempseed ranch, garlic-tahini, spicy nacho 8
I AM CONNECTED Zucchini cilantro hummus or Guacamole with your choice of: Homemade crackers or corn tortillas 8
I AM COMFORTED Garnet yams baked with rosemary and served with your choice of nacho cheese or mint coconut chutney 8
SALADS
I AM FULFILLED Large café salad with mixed greens, carrots, beets, cucumbers, tomatoes, sprouts, avocado, teriyaki almonds and a flax cracker 11
Add zucchini cilantro hummus 3 Dressings: garlic-tahini, fig-balsamic, sesame-ginger, goji-chipotle, hempseed ranch
I AM DAZZLING Caesar Salad with romaine lettuce, avocado, brazil nut parmesan and capers tossed with Caesar dressing 9 Add olive tapenade 2
I AM PURE Ginger-Tahini kale salad with avocado, sea palm, nori, cucumbers, carrots, cilantro, basil and green onions topped with sunflower sprouts teriyaki almonds 13 Add kim chee 3
MAINS
I AM HAPPY Mediterranean wrap with live falafels, zucchini cilantro hummus, spinach, red onion, tomato, cucumber, red chili pepper sauce and garlic tahini dressing on live sun-dried tomato bread 13.75
I AM TERRIFIC Live kelp noodles tossed with our almond thai dressing with red peppers, carrots, kale, cilantro basil and green onions. Topped with teriyaki almonds 13
I AM MAGICAL Homemade veggie burger on an organic whole wheat bun with lettuce, tomato, pickles, onion and spicy chipotle ketchup. Served with a side salad 11 Add macadamia cheddar, avocado, pesto or coconut bacon 2.5 Substitute live gluten-free wrap 3 Add Kim Chee 3
I AM AWESOME Herb-cornmeal crusted eggplant parmesan on grilled Panini bread with marinara sauce, cashew ricotta, sliced heirloom tomatoes, arugula and basil. Served with a side salad 12 Add hemp seed pesto 2.25
I AM TRANSFORMED Two organic corn tacos with sautéed seasonal vegetables, guacamole, black beans, seasonal salsa fresca and cashew nacho cheese. Served with a side salad 13 Add avocado 2.5
I AM HUMBLE Indian curried lentils over brown rice or quinoa, with sautéed seasonal vegetables, sweet potatoes and spinach, drizzled with a spicy mint chutney and sweet tamarind sauce 13
I AM FORTIFIED Sautéed seasonal vegetables & kale, brown rice or quinoa, topped with your choice of sauce: sesame-ginger, garlic-tahini, red pepper harissa 13 Add avocado 2 Add hemp seed pesto 2.25
I AM WHOLE Macrobiotic bowl with sea vegetables, stewed adzuki beans, raw kale, butternut squash, house-made red cabbage kim chee and sea whip and black sesame seed gomasio with your choice of quinoa or local brown rice, tahini-garlic sauce and teriyaki almonds 13 Add avocado 2
YO SOY MUCHO Mexican bowl with black beans, avocado, red onion and sweet pepper rajas, seasonal pico de gallo, cashew nacho cheese and toasted pepitas. Served with your choice of local brown rice or quinoa on a bed of chopped romaine 13
I AM MAHALO Raw deep dish Hawaiian pizza. Fresh pineapple, sun-dried tomatoes, kalamata olives, avocado, and cashew mozzarella on a dehydrated onion sunflower crust with marinara sauce, cashew ricotta and brazil nut parmesan. Served with a side Caesar salad 13
I AM GRATEFUL Our community supported grain bowl with shredded kale, local brown rice or quinoa, black beans and garlic-tahini sauce. Cafe Gratitude chooses a local non-profit that serves those in need in our community; all profits from this dish will be donated. minimum donation 3 – suggested value 7
Sauteed mixed vegetables 4
Avocado 2
Sauteed kale or spinach 4
Mexican coleslaw 3.5
Sauces or dressing 1
Coconut yogurt 4
Quinoa or Rice 3
Black Beans or Lentils 3
Hemp seed basil pesto or olive tapenade 2
Fruit salad 2
Flax, buckwheat cracker or tortilla 1
Zucchini cilantro hummus 3.5
Guacamole or kim chee 3.5
Nut cheeses (nacho, cheddar, mozzarella, ricotta) 2.5
KIDS MENU
I AM PLAYFUL Black bean and cheese quesadillas with salsa 7
I AM A STAR Sliced apples with almond butter 5
I AM A WINNER Cheesy brown rice or quinoa with macadamia nut cheddar or cashew mozzarella 5
WINE & BEER
SPARKLING / ROSE
PIZZOLATO FIELDS
PROSECCO
Veneto, Italy
White peach, grass, herbs, jasmine and honey
8 / 24
DONKEY AND GOAT
“ISABELS CUVÉE”
GRENACHE GRIS ROSÉ
Mendocino, CA – 2012
Strawberry, tangerine, melon, floral with juicy palate laced with mineral, earth dry finish
12 / 36
WHITES
WHITES
ERNST CLAUSSERATH
“MOSEL ST” RIESLING
Mosel, Germany – 2011
Tart / sweet granny smith apple, pineapple, minerality and zesty acidity, dry finish
10 / 30
LES HAUTS DE LAGARDE
SAUVIGNON BLANC / SEMILLON Bordeaux, France – 2011
Stone fruit, lime, floral with flinty minerality
9 / 27
GIRASOLE
PINOT BLANC
Mendocino, CA – 2009
Tangerine, orange blossom, jasmine, mineral and white pepper
8 / 24
RIVER RUN
CHARDONNAY
Mendocino, CA – 2010
Unoaked chardonnay
with tropical fruit, banana,
and apple, clean and balanced
8 / 24
TANGENT
GRENACHE BLANC
Edna Valley, CA – 2011
Rich cantaloupe and honeydew, hints of carmel, balanced with minerality * SIP Certified
10 / 30
REDS
BAILEYANA
PINOT NOIR
San Luis Obispo, CA – 2009
Sweet red berries, flowers, mineral and spice
* SIP Certified
13 / 39
DOMAINE SABLONETTES
“LE BON P’TIT DIABLE”
CAB FRANC
Loire, France-2011
Bing cherry, pomegranate, mineral, earth with bright acidity
12 / 36
GIRASOLE
SANGIOVESE
Mendocino, CA – 2009
Plum, dark ripe cherry, chocolate and spice, velvety tannins Plum, dark ripe cherry, chocolate and spice, velvety tannins
8 / 24
CASCINA ZERBETTA
BARBERA
Piedmonte, Italy-2011
Fresh and youthful barbera with blackberry, plum and silky tannin 14 / 42
NUEVO MUNDO RESERVA
CABERNET / MALBEC
Maipo Valley, Chile – 2010
Rich blackberry, boysenberry, spice, cocoa, smoke
9 / 27
Corkage fee 10
Organic Beer
EEL RIVER AMBER ALE 5
EEL RIVER BLONDE ALE 5
BISON CREEK PORTER 5
FISHTAIL IPA 5
GEORGE SCHNEIDER’S EDEL-WEISSE (17 OZ) 7
Mixed
I AM RADIANT Seasonal Mimosa 9
I AM VIVID Sangria 7.5
ORGANIC TEA & COFFEE
I AM COURAGEOUS 100 %Organic Arabica Bean Coffee. (8oz) 2
I AM CHARISMATIC Chai iced tea with almond milk 16oz 4.5
I AM IMMORTAL Immune system enhancing, consciousness expanding, ancient tonifying elixir made from Reishi, Shilajit and Ormus. Served hot with coconut milk and raw honey 5 Add cacao 2
I AM POWERFUL Ancient alchemy of Chinese herbs that support digestion, spleen function and weight control. Served with coconut milk and raw honey 5 Add cacao 2
I AM CALM Fresh whole leaf spearmint – caffeine free 3 Earl Grey black tea 4.5 Ancient Pu-rh Tuo Cha 5 Yerba mate tea 3.5 Jasmine greent tea 4.5 African Rooibos – caffeine free 4.5 Oolong tea 5
I AM COZY Fresh lemon & ginger juice, honey & cayenne in hot water. With request honey may be omitted. Caffeine-free. 4.5
I AM LOVE- ICED Peach Rooibos iced tea. Hibiscus, rooibos, peach, orange and tangerine. Caffeine-free. 2.5
I AM SPLENDID-ICED Citron Green iced tea. Green rooibos, lemongrass, lemon myrtle, bergamot, orange, tangerine and jasmine. 2.5
COLD PRESSED JUICES & ELIXIRS
I AM BRIGHT – Chef’s home brew Kombucha made with cold-pressed seasonal fruits and vegetable juices *8oz. 5
I AM FIERY Digestion aid shot, Noni with ginger turmeric, cayenne and colonial minerals 1 oz 3.5
I AM RENEWED Wheatgrass shot 1oz. 3 / 2oz. 5
I AM ENLIVENED E3live. Klamath Lake live blue green algae shot 3.25
I AM OPULENT Sparkling mineral water enlivened with peppermint, wild orange and essential oils to cleanse the body and awaken the mind 16 oz glass 2.5
I AM REFRESHED House made lemonade on ice with fresh lemon juice and agave topped with sparkling water 4/7 Add ginger 1
I AM EFFERVESCENT House made ginger ale on ice 4/8oz 9/16oz
I AM REJUVENATED E3live, apple, ginger, and lemon juice with sparkling water 6/9
I AM SUCCULENT Grapefruit, celery, apple juice topped with fresh mint 5.25/8.5
I AM DIVINE Apple, beet, Lemon and ginger juice 5.2/8oz 8.5/16oz
I AM HEALTHY Kale, celery, cucumber and lemon juice 5.25/8.5
I AM FUNNY Seasonal cold-pressed juice 5.25/8.5
SMOOTHIES
I AM ENERGIZED Alkalizing green smoothie with kale, cucumber, celery, lemon, cilantro, avocado and jalapeno 8.5
I AM ETERNAL Our homemade ice cream milkshakes! Chai, chocolate, tahitian vanilla or coffee 8.5 16oz
I AM INCREDIBLE Green superfood smoothie with kale, coconut, milk, hemp seed, almond butter, Maca and banana 8.5
I AM STRONG Protein Maca malt with bananas, hempseeds, chia, dates, vanilla and coconut milk 8.5
I AM LUSCIOUS Almond milk, figs, dates, raw cacao and vanilla bean smoothie 8.5 Add coffee 1
I AM GRACE Coconut milk, almond butter, date and vanilla bean smoothie 8.5
I AM COOL Mint chocolate chip milkshake with Vitamineral green and raw cacao nibs 8.5
ADDITIONS 1.5
Avocado
Cacao Nibs or Powder
Vitamineral Green
Rainbow Smoothie Mix
Maca
Hemp seeds (protein)
Raw Protein Powder
Ginger Juice
DESSERTS
Our Desserts are made in house everyday. Not all flavors or varieties will be available.
I AM CHERISHED CHEESECAKE Cashew cream cheesecake of the day with almond-date crust (flavors vary) 8.5
I AM IRRESISTABLE CHOCOLATE COCONUT CREAM PIE Coconut Cream Pie with chocolate swirl and dark chocolate crust 8.5
I AM BLISS CHOCOLATE MOUSSE PIE Rich cacao mousse topped with coconut meringue in a coconut date crust 8.5
I AM AWAKENING KEY LIME PIE Creamy avocado-lime custard topped with coconut meringue in a pecan-macadamia date crust 8.5
I AM ADORING TIRAMISU Our signature tiramisu with almond cake, espresso and coconut cashew cream 8.5
I AM GENUINE Mexican chocolate bundt cake (gluten-free). Individually baked, served with chocolate and caramel sauce and cashew whipped cream 8.5
I AM LOVELY Warm fruit cobbler (gluten-free). Baked cobbler of seasonal fruits topped with house made vanilla bean ice cream. Please allow 10-15 minutes 8.5
I AM PRAISING VANILLA ICE CREAM A scoop of our delicious coconut & cashew-milk ice cream 3.5
I AM MIGHTY SUPERFOOD ENERGY BAR Made with hemp seeds, flax seeds, sesame seeds, pumpkin seeds, sunflower seeds, almonds, goji berries, coconut butter, cacao butter, cacao nibs, & vanilla beans dipped in raw chocolate 6.5
I AM JOY “RAWMOND JOY’ Sweet coconut filling, almonds, & vanilla in a chocolate shell 3.75
I AM SUPER DARK CHOCOLATE NUGGET An intense, bittersweet nugget of ground cacao nibs, almond butter & maca, minimally sweetened with low-glycemic yacon 3.75
I AM DELIGHTED SPECIAL CHOCOLATE OFFERING Chocolate truffles & cups with delicious fillings that change daily (some may contain honey) 5
I AM KIND QUINOA CRISPY TREATS A bar of popped quinoa sweetened with Jerusalem artichoke syrup and vanilla beans, coated with a thin layer of chocolate 5
I AM MYSTICAL Raw cacao and coconut macaroon 2.5
ADDITIONS
Add cashew coconut vanilla ice cream to any dessert 2
We recommend that people with severe nut allergies not dine with us



